DHARMA
What is Dharma?
By Lama Zopa Rinpoche
“The Sanskrit word “Dharma” refers to that which guides or saves, our mind from suffering. The actual cause of suffering is not in the external conditions. This is important. If you understand this, you understand the essence of Dharma. Why do external methods fail to cease all suffering and its cause? Because the cause of suffering is not in the external conditions but in our minds. Dharma is the inner method that can cease all suffering and its cause. By “cease” I mean put a complete end to all physical and mental suffering such that it can never recur. This inner method, Dharma, is beyond compare with any temporal method because through the practice of Dharma, this one action, billions of different sufferings and their cause can all be destroyed.”
According to Lion’s Roar: “The Sanskrit word “dharma” is, without doubt, the most important and most commonly used term in Buddhism. Among the three jewels of Buddha, dharma, and sangha in which all Buddhists take refuge, the dharma is pre-eminent. It is a realization of the dharma that produces buddhas and it is the dharma that provides the pretext for the sangha (community) and binds it together. In its most concrete sense, the dharma is the teachings delivered by the Buddha and added to by countless generations of accomplished and realized men and women. This dharma describes, points to, and evokes the eternal dharma as it appears in our unadorned and uninterpreted life experience.